What is Hydrotherapy?

“Naturopathic” hydrotherapy is how we think of our work at Sanctuary Spa d'sante. Our belief in the therapeutic use of hot and cold applications of water to the body for a period of time has a profound effect on the quality of one's health. The primary value of water in effectively improving health is its ability to transfer heat. In hydrotherapeutics, water is the medium and heat or cold is the message. Neither water, heat nor cold heals; only the body heals. Hot and cold via water can enhance the capacity of the body to heal.

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