Methode:Fitness & The Power Plate

We were the first in Houston to have it....The Power Plate!
You can go on-line and read about the Power Plate
Good Morning America and the Today Show featured the Power Plate on their respective shows. Many of the celebrities have their own Power Plate. It's time you experienced our Power Plate. Call 713-961-7557 for your first free session.

Go to our website Methode: Fitness and read all about us. We just recently added the Bowflex and a Pilates Spine Corrector to our equipment mix since we opened a year ago.
Start your fitness program by calling us TODAY! 713- 961-7557.

YOUR FIRST SESSION IS ABSOLUTELY FREE AND NO HIGH PRESSURE SALES PITCH AFTERWARDS. COME SEE WHAT IT IS ALL ABOUT.